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Lentil soup

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Author: Member recipe by bevieevey

Cullen skink

Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Serve with crusty bread for a filling lunch or supper

Author: Member recipe by Philip Allan

Cucumber, pea & lettuce soup

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Author: Good Food team

Cider & onion soup with cheese & apple toasts

Make Tom Kerridge's version of French onion soup. Use any cheese you have in the fridge for the toasts - a crumbly goat's cheese works well

Author: Tom Kerridge

Mexican sweet potato soup

A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche

Author: Good Food team

Leek, fennel & potato soup with cashel blue cheese

Combine classic leek & potato soup with blue cheese and aromatic fennel to make this decadent soup. We've used cashel blue but you could try other blue cheeses

Author: Diana Henry

White velvet soup with smoky almonds

Try a healthy twist on classic comfort food with this silky veggie soup, topped with almonds. It's low in fat and calories but packed full of flavour

Author: Sara Buenfeld

Chickpea tagine soup

Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy

Author: Esther Clark

Watercress & artichoke soup

Simmer up this vibrant green soup in under 15 minutes - thickened with potato and buttermilk to boost fibre, calcium and vitamin C

Author: Sara Buenfeld

Cucumber, pea & lettuce soup

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Author: Good Food team

Cider & onion soup with cheese & apple toasts

Make Tom Kerridge's version of French onion soup. Use any cheese you have in the fridge for the toasts - a crumbly goat's cheese works well

Author: Tom Kerridge

Smoky tomato soup with preserved lemon & green olive salsa

Be inspired by the food of Spain and Morocco with this vibrant tomato soup garnished with a punchy salsa that's also great on roast veg, lamb, fish or chicken

Author: Diana Henry

Watercress & artichoke soup

Simmer up this vibrant green soup in under 15 minutes - thickened with potato and buttermilk to boost fibre, calcium and vitamin C

Author: Sara Buenfeld

Lentil soup

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Author: Member recipe by bevieevey

Mexican sweet potato soup

A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche

Author: Good Food team

Cider & onion soup with cheese & apple toasts

Make Tom Kerridge's version of French onion soup. Use any cheese you have in the fridge for the toasts - a crumbly goat's cheese works well

Author: Tom Kerridge

Chickpea tagine soup

Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy

Author: Esther Clark

Leek, fennel & potato soup with cashel blue cheese

Combine classic leek & potato soup with blue cheese and aromatic fennel to make this decadent soup. We've used cashel blue but you could try other blue cheeses

Author: Diana Henry